REDISCOVER
RECONNECT
REALIGN
JOIN US FOR A WEEKEND OF R&R AND EXPANSION
You deserve to feel restored, vibrant, and whole. You deserve to rediscover the woman you are beyond the roles you play every day. Prioritizing self-care isn’t just a luxury; it’s essential. When you take time for yourself, you’re not just recharging your batteries—you’re showing up as the best version of yourself for your family, your friends, and most importantly, for you.
That’s why I’m thrilled to invite you to The Rediscovered Retreat—a 2-day getaway designed just for you. This isn’t just any retreat; it’s like the perfect blend of a girls' weekend and a holistic retreat—packed with laughter, connection, and deep soul nourishment. It’s a chance to press pause on the chaos and reconnect with the parts of yourself that you may have forgotten.
Why This Retreat?
Because you deserve it. You deserve to feel restored, vibrant, and whole. You deserve to rediscover the woman you are beyond the roles you play every day. Prioritizing self-care isn’t just a luxury; it’s essential. When you take time for yourself, you’re not just recharging your batteries—you’re showing up as the best version of yourself for your family, your friends, and most importantly, for you.
Join us for The Rediscovered Retreat and take a step into a weekend that promises transformation, joy, and a reconnection with the most important person in your life—you.
A huge part of this weekend is the gift of space—space to grow, relax, and truly integrate all that you experience. Whether you’re soaking in the hot tub, taking a refreshing dip in the lake, or paddling around on the water, this is your time to breathe, reflect, and soak in the serenity around you. It’s a chance to step away from the noise of daily life and create a deep, lasting connection with yourself and the incredible women you’ll meet.
Your home away from home for the weekend
Join us this fall in the beautiful Poconos, where we'll be staying in a gorgeous newly renovated lake house. Imagine cozying up by the fire pit, soaking in the hot tub, and enjoying yoga and meditation on a huge lawn surrounded by the golden hues of changing leaves. It’s the perfect spot to unwind, connect, and just breathe. Whether you're looking to relax or grow, this peaceful and secluded retreat is calling your name. Come and treat yourself to a weekend of pure bliss!
WHAT TO EXPECT
PLAY
INNER CHILD NURTURING
Remember the simple joys that used to make you smile as a child? Today, we’re bringing them back.
🫶🏼 Light-Hearted Yoga: We'll start the day with a yoga session focused on joy and relaxation. It’s all about movement that feels good, with no pressure to perform—just enjoy the moment.
☀️ Mindful Crafting: Dive into a world of creativity with hands-on activities that let you express yourself freely. Think of it as playtime for your soul!
🪩 Embodied Movement: Join our dance party while we dance like no one is watching (because they won't be). Learn to really step into your authentic self through music and movement.
🦋 Deep Connection: Throughout the day, we’ll create opportunities for meaningful conversations and deep connection with yourself and the incredible women around you. Whether it's through shared stories or quiet moments of reflection, you’ll leave feeling more connected than ever.
EMPOWER
GODDESS AWAKENING
This day is all about slowing down and tuning in to the powerful, nurturing energy within you. As moms, we often lose ourselves in the roles we play, but today is your chance to reconnect with the woman behind the mother.
🧘🏻♀️ Gentle Yoga & Reiki: Start your morning with a soothing yoga flow that honors your body and soul, setting a peaceful tone for the day.
✨ Meditation: Find stillness and connect with your inner wisdom through guided meditation. It’s a time to reflect, breathe deeply, and reconnect with your true self.
🌱 Time in Nature: Immerse yourself in the beauty of nature with a guided hike that allow you to ground yourself, breathe fresh air, and connect with the earth beneath your feet.
🔥 Full Moon Fire Ceremony: We'll end the night with a tea and fire ceremony, releasing, cleansing, and connecting. This is a beautiful opportunity to create even more space for your expansion.
DAY 3: INTEGRATE
REFLECTION AND CONNECTION
Grab a light breakfast and meet us on the water for our integration circle
🌬️☀️ 🦋
End our time together with a grounding exercise to really integrate the weekend of r&r and expansion.
FAQs
What you need to know:
01
TIME
Drive up or carpool with a friend to our retreat! It's roughly 2 hours from Monmouth County.
Arrival time: 4 PM Saturday, 10/12
Departure time: 11AM Monday, 10/14
03
ACTIVITIES
This retreat is everything you would want in a girls weekend getaway. Yoga, mindfulness, embodiment, sitting around a fire in ceremony, journaling, shedding and expanding. 3 days of just what your soul is calling for.
02
FOOD
A chef curated menu of family style, healthy, plant-based meals will be provide for the retreat with gluten free and vegetarian options at all meals.
04
HOUSE INFORMATION
This beautiful 3 bedroom cabin is located on a secluded lake in the Poconos, PA. The room options include 3 private rooms, one shared room and a large loft for up to 6 people. There are different price points for each. Check out the pricing plans for more details