A 10-day healing space to soften your reactivity, soothe your inner child, and finally feel safe to do it differently.
 
At its heart, this training is about helping women become conscious disruptors of generational patterns, reclaim their power, and live in alignment with their truth. It’s about starting a new way of being—grounded in self-awareness, emotional regulation, inner child healing, and spiritual reconnection.
Core Intentions:
Help women identify the cycles (emotional, behavioral, relational) they want to break.
Provide somatic, emotional, and spiritual tools to shift those patterns.
Build a community of like-hearted women on the same journey.
Equip them to start something new—a new story, a new habit, a new way of mothering or relating.
 
Each email contains:
🎧 Audio Teaching (education, storytelling, embodiment)
🌬 Nervous System + Energy Practice (regulation, ritual, breath, movement)
✍️ Journal Prompt(s) to deepen the shift